Kind Words

“Karen was very supportive, kind, and helpful in my journey to a new lifestyle. I learned a lot and lost over 20 pounds within two months! Not only that, but I learned to eat better and removed a lot of the sinus allergies and sensitivities I had by changing up my diet, which ultimately came from our coaching sessions with Karen”

– Shamil, Maryland


“Karen really helped me to refocus on my reasons for being vegan and my commitment to veganism; she gave me the support and push I needed to take the next step in my veganism at a time when I was feeling stuck. Talking to Karen also opened the door to finding a better sense of community in veganism which I‘d previously been lacking, and that has been really valuable. I would highly recommend Karen as a vegan coach!”

-Sarah Jones, London


“If you are interested in learning more about plant based diets, Karen is a great go-to person. She is quite knowledgeable, and can help you get on the right track”

-Nick Lakasas, London

Every time  I’ve asked Karen for info on plant-based eating, she has given me clear and easily implementable tips. She is also my go-to person for advice any time I want to make a vegan meal”

-Jing Ye, Doctor of Traditional Chinese Medicine at China Health


“I wanted to put my children through a plant based diet for a while to improve their immune system, maintain hormone levels and help eliminate toxin build-up after years of antibiotic use and heavy dairy consumption. Karen was able to refer me to websites and information to make vegan choices fun and less of a chore for my family. As a result I am much more aware of what I eat and what I cook for my family”

-Tulia Fryer, Sanderstead, Surrey


 “Karen was really helpful and a mine of information and support when I became vegan. She gave me loads of useful tips on where to source ingredients and also some delicious recipes. Following a vegan diet would’ve been much trickier without her help”

-Alise Kennedy, Epsom, Surrey


 “Karen is an amazing resource for anyone embarking on a vegan diet. Her enthusiasm is inspiring and contagious. The advice she’s given me has been spot-on, and I recommend her highly”

-Tricia Howard, Croydon, Surrey


“Though I was already vegan, Karen turned me onto lots of amazing online resources that I hadn’t yet come across, which I’ve enjoyed going through, and which have re-energised and reinspired me”

-Kel Enders, Walthamstow, London


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