Kind Words

“I contacted Karen after about a week of starting my vegan diet as I felt unsure of myself and a bit confused around what to eat. Karen clarified a lot of my issues for me and I was able to take my next steps with much more confidence. I recommend Karen as a Vegan Coach to anyone needing positive guidance with a supportive and uplifting approach.”

~ Eszter R, London

“Thanks so much for everything! I’ve gone from thinking that being vegan is inconvenient to understanding that actually, it’s easy and affordable. Mission accomplished.”

~ Jenny Julien, London

“I’ve been taking on your advice…and I feel a lot better and more energetic. I’m starting to see a bit of progress and am excited to see more! Thanks so much for all your help”

~ Bea Amaral, London

“Karen was very supportive, kind, and helpful in my journey to a new lifestyle. I learned a lot and lost over 20 pounds within two months! Not only that, but I learned to eat better and removed a lot of the sinus allergies and sensitivities I had by changing up my diet, which ultimately came from our coaching sessions with Karen”

~ Shamil, Maryland

“Karen really helped me to refocus on my reasons for being vegan and my commitment to veganism; she gave me the support and push I needed to take the next step in my veganism at a time when I was feeling stuck. Talking to Karen also opened the door to finding a better sense of community in veganism which I‘d previously been lacking, and that has been really valuable. I would highly recommend Karen as a vegan coach!”

~ Sarah Jones, London

“If you are interested in learning more about plant based diets, Karen is a great go-to person. She is quite knowledgeable, and can help you get on the right track”

~ Nick Lakasas, London

 “Every time  I’ve asked Karen for info on plant-based eating, she has given me clear and easily implementable tips. She is also my go-to person for advice any time I want to make a vegan meal”

~ Jing Ye, Doctor of Traditional Chinese Medicine at China Health

“I wanted to put my children through a plant based diet for a while to improve their immune system, maintain hormone levels and help eliminate toxin build-up after years of antibiotic use and heavy dairy consumption. Karen was able to refer me to websites and information to make vegan choices fun and less of a chore for my family. As a result I am much more aware of what I eat and what I cook for my family”

~ Tulia Fryer, Sanderstead, Surrey

Karen was really helpful and a mine of information and support when I became vegan. She gave me loads of useful tips on where to source ingredients and also some delicious recipes. Following a vegan diet would’ve been much trickier without her help”

~ Alise Kennedy, Epsom, Surrey

“Karen is an amazing resource for anyone embarking on a vegan diet. Her enthusiasm is inspiring and contagious. The advice she’s given me has been spot-on, and I recommend her highly”

~ Tricia Howard, Croydon, Surrey

“Though I was already vegan, Karen turned me onto lots of amazing online resources that I hadn’t yet come across, which I’ve enjoyed going through, and which have re-energised and reinspired me”

~ Kel Enders, Walthamstow, London

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